g.palts told me to be... kidding. sort of... a few years ago one of my besties gave me a book called "detox 4 women" by natalia rose and that started my obsession with cleanses and detox diets. since then, i've read "clean" by goop's main man dr. alejandro junger, "the new detox diet" by dr. elson haas, and most recently, "the beauty detox diet" by hollywood's favorite nutritionist kimberly snyder. disclaimer: i am in no way an expert on diets, but i do think i have a decent little arsenal of information on the matter... to be safe, before you start any detox diet it's probably best you talk to a nutritionist or dietician.
pressed juicery and the blue print cleanse are both popular juice detoxes that use quality ingredients and actually taste good! for the san diegan's we have the detox lounge in downtown that i am so excited about trying the next time bo is out of town.
how do you feel about detoxes?? have you ever tried one? would you ever try one??